ugh, so my three weeks at home were my chance to drop those recently gained pounds and get my fitness back to where I wasn't ashamed of it. I had got my journey to Coon Town from 17 mph average up to 18.5 mph and was really enjoying my rides. Then out of the blue my knee started hurting on my ride monday and that was my week shot. So now I have had no exercise in my life since monday and I leave town saturday for three weeks. So I feel horrid. Again.